一、長跑(男生1000米、女生800米)評分標準 單位:秒
分值 | 男生(1000米) | 女生(800米) |
8 | 5′06″≤t | 5′01″≤t |
9 | 4′56″≤t≤5′05″ | 4′52″≤t≤5′00″ |
10 | 4′46″≤t≤4′55″ | 4′45″≤t≤4′51″ |
11 | 4′36″≤t≤4′45″ | 4′38″≤t≤4′44″ |
12 | 4′31″≤t≤4′35″ | 4′31″≤t≤4′37″ |
13 | 4′26″≤t≤4′30″ | 4′24″≤t≤4′30″ |
14 | 4′21″≤t≤4′25″ | 4′19″≤t≤4′23″ |
15 | 4′16″≤t≤4′20″ | 4′14″≤t≤4′18″ |
16 | 4′11″≤t≤4′15″ | 4′09″≤t≤4′13″ |
17 | 4′07″≤t≤4′10″ | 4′04″≤t≤4′08″ |
18 | 4′03″≤t≤4′06″ | 3′59″≤t≤4′03″ |
19 | 3′59″≤t≤4′02″ | 3′55″≤t≤3′58″ |
20 | t≤3′58″ | t≤3′54″ |
二、一分鐘跳繩評分標準 單位:次/分鐘
分值 | 男生 | 女生 |
3 | 成績≤86 | 成績≤80 |
4 | 87≤成績≤98 | 81≤成績≤92 |
5 | 99≤成績≤110 | 93≤成績≤104 |
6 | 111≤成績≤122 | 105≤成績≤116 |
7 | 123≤成績≤132 | 117≤成績≤126 |
8 | 133≤成績≤140 | 127≤成績≤134 |
9 | 141≤成績≤149 | 135≤成績≤142 |
10 | 150≤成績 | 143≤成績 |
三、身高標準體重評分標準
男生:(體重單位:公斤)
身高段 | 營養(yǎng)不良 | 較低體重 | 正常體重 | 超重 | 肥胖 |
3分 | 4分 | 5分 | 4分 | 3分 | |
123.0~123.9 124.0~124.9 125.0~125.9 126.0~126.9 127.0~127.9 128.0~128.9 129.0~129.9 130.0~130.9 131.0~131.9 132.0~132.9 133.0~133.9 134.0~134.9 135.0~135.9 136.0~136.9 137.0~137.9 138.0~138.9 139.0~139.9 140.0~140.9 141.0~141.9 142.0~142.9 143.0~143.9 144.0~144.9 145.0~145.9 146.0~146.9 147.0~147.9 148.0~148.9 149.0~149.9 150.0~150.9 151.0~151.9 152.0~152.9 153.0~153.9 154.0~154.9 155.0~155.9 156.0~156.9 157.0~157.9 158.0~158.9 159.0~159.9 160.0~160.9 161.0~161.9 162.0~162.9 163.0~163.9 164.0~164.9 165.0~165.9 166.0~166.9 167.0~167.9 168.0~168.9 169.0~169.9 170.0~170.9 171.0~171.9 172.0~172.9 173.0~173.9 174.0~174.9 175.0~175.9 176.0~176.9 177.0~177.9 178.0~178.9 179.0~179.9 180.0~180.9 181.0~181.9 182.0~182.9 183.0~183.9 184.0~184.9 185.0~185.9 186.0~186.9 | <21.4 <21.6 <22.2 <22.6 <22.8 <23.4 <24.1 <24.6 <25.1 <25.7 <26.3 <26.8 <27.2 <27.8 <28.2 <28.7 <29.4 <30.1 <30.8 <31.5 <32.2 <32.8 <33.5 <34.1 <34.6 <35.3 <35.8 <36.5 <37.0 <37.6 <38.3 <39.0 <39.6 <40.3 <40.9 <41.4 <42.2 <42.9 <43.6 <44.3 <44.8 <45.4 <46.2 <46.8 <47.4 <48.0 <48.7 <49.4 <50.0 <50.6 <51.2 <51.9 <52.7 <53.3 <54.0 <54.7 <55.8 <56.3 <56.9 <57.5 <58.I <58.7 <59.5 <60.3 | 21.4~28.5 21.6~29.0 22.2~29.6 22.6~30.4 22.8~30.9 23.4~31.5 24.1~32.2 24.6~32.8 25.1~33.4 25.7~34.0 26.3~34.6 26.8~35.2 27.2~35.8 27.8~36.4 28.2~37.0 28.7~37.6 29.4~38.3 30.1~39.0 30.8~39.7 31.5~40.4 32.2~41.1 32.8~41.8 33.5~42.5 34.1~43.1 34.6~43.8 35.3~44.5 35.8~45.1 36.5~45.8 37.0~46.5 37.6~47.1 38.3~47.8 39.0~48.5 39.6~49.1 40.3~49.8 40.9~50.5 41.4~51.2 42.2~51.9 42.9~52.7 43.6~53.4 44.3~54.1 44.8~54.7 45.4~55.4 46.2~56.1 46.8~56.7 47.4~57.4 48.0~58.1 48.7~58.8 49.4~59.5 50.0~60.2 50.6~60.8 51.2~61.5 51.9~62.3 52.7~63.1 53.3~63.8 54.0~64.6 54.7~65.4 55.8~66.2 56.3~66.9 56.9~67.7 57.5~68.4 58.1~69.1 58.7~69.8 59.5~70.5 60.3~71.3 | 28.6~34.2 29.1~34.8 29.7~35.4 30.5~36.2 31.0~36.9 31.6~37.6 32.3~38.2 32.9~39.1 33.5~39.7 34.1~40.3 34.7~41.3 35.3~41.6 35.9~42.2 36.5~42.8 37.1~43.4 37.7~44.1 38.4~44.7 39.1~45.6 39.8~46.3 40.5~47.0 41.2~47.7 41.9~48.4 42.6~49.2 43.2~49.8 43.9~50.5 44.6~51.4 45.2~52.0 45.9~52.7 46.6~53.5 47.2~54.1 47.9~54.8 48.6~55.5 49.2~56.1 49.9~56.8 50.6~57.7 51.3~58.4 52.0~59.1 52.8~59.9 53.5~60.6 54.2~61.4o:p> 54.8~62.0 55.5~62.7 56.2~63.4 56.8~64.0 57.5~64.9 58.2~65.6 58.9~66.4 59.6~67.1 60.3~68.0 60.9~69.0 61.6~69.9 62.4~70.9 63.2~71.8 63.9~72.8 64.7~73.9 65.5~74.8 66.3~75.8 67.0~76.7 67.8~77.7 68.5~78.6 69.2~79.4 69.9~80.4 70.6~81.3 71.4~82.3 | 34.3~36.2 34.9~36.9 35.5~37.5 36.3~38.4 37.0~39.1 37.7~39.8 38.3~40.4 39.2~41.3 39.8~41.9 40.4~42.5 41.4~43.2 41.7~43.9 42.3~44.5 42.9~45.1 43.5~45.7 44.2~46.4 44.8~47.0 45.7~47.9 46.4~48.6 47.1~49.3 47.8~50.0 48.5~50.7 49.3~51.6 49.9~52.2 50.6~52.9 51.5~53.8 52.1~54.4 52.8~55.1 53.6~56.0 54.2~56.6 54.9~57.3 55.6~58.0 56.2~58.6 56.9~59.3 57.8~60.2 58.5~60.9 59.2~61.6 60.0~62.4 60.7~63.1 61.5~64.0 62.1~64.6 62.8~65.1 63.5~66.0 64.1~66.6 65.0~67.5 65.7~68.2 66.5~69.1 67.2~69.8 68.1~70.7 69.1~71.8 70.0~72.8 71.0~73.9 71.9~74.8 72.9~75.9 74.0~77.1 74.9~78.1 75.9~79.1 76.8~80.1 77.8~8I.2 78.7~82.1 79.5~83.0 80.5~84.1 81.4~85.0 82.4~86.1 | >=36.3 >=37.0 >=37.6 >=38.5 >=39.2 >=39.9 >=40.5 >=41.4 >=42.0 >=42.6 >=43.3 >=44.0 >=44.6 >=45.2 >=45.8 >=46.5 >=47.1 >=48.0 >=48.7 >=49.4 >=50.1 >=50.8 >=51.7 >=52.3 >=53.0 >=53.9 >=54.5 >=55.2 >=56.1 >=56.7 >=57.4 >=58.1 >=58.7 >=59.4 >=60.3 >=61.0 >=61.7 >=62.5 >=63.2 >=64.1 >=64.7 >=65.2 >=66.1 >=66.7 >=67.6 >=68.3 >=69.2 >=69.9 >=70.8 >=71.9 >=72.9 >=74.0 >=74.9 >=76.0 >=77.2 >=78.2 >=79.2 >=80.2 >=81.3 >=82.2 >=83.1 >=84.2 >=85.1 >=86.2 |
注:身高低于表中所列出的最低身高段的下限值時,身高每低1厘米,實測體重需加上0.5公斤,實測身高需加上1厘米,再查表確定分值。身高高于表中所列出的最高身高段時,身高每高1厘米,其實測體重需減去0.9公斤,實測身高需減去1厘米,再查表確定分值